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Post by Milton2014 on May 26, 2014 22:42:38 GMT 10
THat's exactly the kind of exercise that me and my wife are having....push bike riding....this is a kind of exercise that requires you to be consistent. What makes it an advantage for us is that we live just adjacent to a big park so we have ample time and space to do biking.
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cathym
Junior Member
Posts: 73 
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Post by cathym on Sept 30, 2015 8:39:19 GMT 10
Hello guys good monring po...sa akin ng exrcise ko ay running po...everyday takbo ako ng 2 kilomteres....para makalbas ang pawis....para magaling ang katawan
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Post by princess84 on Sept 30, 2015 21:45:26 GMT 10
ang aking exercise naman na ginagawa once in every week ay paglalaro ng badminton kasama ng mga friends ko....
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Post by lifechanger on Oct 21, 2015 11:59:05 GMT 10
I love biking Millton2014. I really love the feeling when a drop of sweat falls from your face. I feel light and happy everytime I bike.
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