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Post by Madmax on May 10, 2014 13:29:15 GMT 10
Hello everyone, ask ko lang if mayron ba member dito sa forum na ito na makakatulog sa akin. I'm 29 yrs old at sa edad ko na ito, ang result ng cholesterol test ko ay mataas daw sabi ng doktor ko....paborito ko pa naman ang mga fatty foods and junk foods. Ano kaya ma suggest nyo na pwede ko gawin to ease of this condition.
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Post by Milton2014 on May 11, 2014 6:47:35 GMT 10
Hi madmax, share ko lang sa iyo ang health condition ko. bago lang kasi ako nag patingin sa doktor ko at ag result ng lab exam ko ay mataas ang cholesterol level ko. hindi naman niya ako binigyan ng reseta or anything for that effect pero ang sabi nya na baguhin ko na ang lifestyle ko....iwasan ko na ang KFC at chicharon pati na junk foods. So everything goes back to a paradigm shift sa ating buhay. Look for good things and avoid such nasty ones since they won't do us good things.
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Post by yodagirl14 on May 27, 2014 22:58:39 GMT 10
Hello pipol,
I just wanna share with you some inout in terms of the topic cholesterol:
Foods to avoid with high cholesterol: limits the use of saturated fats and oils; avoid transfats and hydrogenated vegetable oils; and limit meat poultry and fish
Aside from this one, you also need to prevent from eating in fast foods such a hamburgers, tacos, fried chicken and even fries themselves. All of them are high in total fat and saturated fat.
Remember always, you are what you are eating.
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Post by princess84 on Apr 26, 2015 20:04:14 GMT 10
One among the many important things that we should remember in maintaining good health is our lifestyle. we should exercise regularly and avoid fatty foods.
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Post by mix101makatigirl on Nov 8, 2015 19:35:14 GMT 10
Guys i need your immediate feedback kasi nagkaroon kami ng problema sa uncle namin ang taas ng BP niya at wala pa siyang iniinom na gamot...ano kaya maiigng gawin sa kanya? please sana may makakatulong
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Post by Milton2014 on Mar 13, 2018 10:35:37 GMT 10
Any physician in our group who can assist us in answering the queries of our brothers and sisters here on this topic? we would appreciate so much of your help. God bless
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Post by quad2017 on Feb 2, 2024 20:08:14 GMT 10
Ingat po tayo lahat sa mga kinakain natin lalo nan ung mga matataba like chicharon at saka mga isaw delikado po yon sa high bloog pressure natin. Ingatz guys
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